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작성자용필이 조회 6회 작성일 2021-01-13 11:56:57 댓글 0

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Taylor Swift - Delicate

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Dedicate - Day 22 - Steady | Yoga With Adriene

Welcome to your Day 22 Dedicate practice! Today’s 22-minute, strength building yoga session brings our attention to the principle of Sthira, or stability.

Can you move in a way that is strong and alert without pushing, forcing, or creating tension?

Condition the body and the mind to cultivate steadiness without tension and to build strength without pain.

Pro reminder: This concept works both on and off your mat.

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#30daysofyoga #ywadedicate #homeyoga


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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

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‍♂️‍♀️Become a FWFG YOGA member! ‍♂️‍♀️
https://fwfg.com
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

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Get your FREE Yoga Calendar:
http://yogawithadriene.com/calendar/

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More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: https://shop.fwfg.com

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Music by Shakey Graves:
https://www.shakeygraves.com

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Dedicate - Day 15 - Reveal | Yoga With Adriene

Welcome to your Day 15 Dedicate practice! Today's 17-minute session is jam-packed with all the goodness you need to re-connect, rejuvenate, and CHECK-IN at the halfway mark!

Let us know what resonated with you in the comment section down below!

CATCH "The Making Of Dedicate" now on the FWFG Membership!
https://fwfg.com

YOU ARE DOING GREAT!

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#30daysofyoga #ywadedicate #homeyoga


- - - - - - - - - -

❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

- - - - - - - - - -

‍♂️‍♀️Become a FWFG YOGA member! ‍♂️‍♀️
https://fwfg.com
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

- - - - - - - - - -

Get your FREE Yoga Calendar:
http://yogawithadriene.com/calendar/

- - - - - - - - - -

More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: https://shop.fwfg.com

- - - - - - - - - -

Music by Shakey Graves:
https://www.shakeygraves.com

- - - - - - - - - -

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

... 

#dedicate

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